Title: Antioxidants and Catechins: Health Benefits, Metabolism, Weight Loss, Hydration and Relaxation
A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These substances not only contribute to boosted health levels, but also support weight loss, enhance hydration, metabolism, and provide relaxation. Antioxidants are crucial for maintaining health and warding off disease. They combat harmful mol